Blog | wise self

What is sensorimotor psychotherapy?

The body's intelligence is largely an untapped resource in psychotherapy, yet the story told by the "somatic narrative"-- gesture,...

Colby Foss

Oct 14, 20201 min read

Juliana Breines Ph.D. In Love and War From Psychology Today website. Three Reasons It Can Be Hard to Know What You Really Want These...

Colby Foss

Oct 14, 20204 min read

Cold water swimming is the act of swimming in a pool, lake, or pond when it’s at its coldest. It often takes place in winter, but it...

Colby Foss

Oct 14, 20203 min read